How Long Do I Need to Wear Invisalign Aligners Each Day?
If you’re going to invest the time and money into Invisalign aligners, you should wear them for the recommended time. Of course, since you can’t eat or brush your teeth with your aligners in place, it’s impossible to wear them for every minute of the day. However, most Manhattan Beach dentists will recommend limiting the time the aligners are NOT in your mouth to approximately two hours each day. Ignoring your dentist’s advice can make Invisalign ineffective and significantly reduce your desired outcome.
Strive For At Least 22 Hours Each Day
The general rule a Manhattan Beach dentist will tell you is to wear your Invisalign aligners for at least 22 hours every day. This gives you two hours to eat, brush your teeth, floss, drink and do other similar activities. The primary goal of your aligners is to put constant pressure on your teeth that slowly moves them into place. If you keep your aligners out of your mouth for more than a couple of hours each day, your teeth won’t move as much, which means you may have to wear the aligners for a longer duration than expected initially.
Benefits of Maximum Invisalign Usage
When you maximize your Invisalign usage, you’ll achieve better results and straighter teeth. If you think about traditional braces, they are constantly working, since they can’t be removed. Your Invisalign aligners are only a benefit to you if they are in your mouth, so it’s highly recommended to keep them in as much as possible. Your teeth have to be trained a certain way, and if you don’t maintain good habits with your Invisalign, then there’s a good chance it will take a much longer time to achieve the desired results. When you visit your Manhattan Beach dentist, you will have to get adjustments to your aligners occasionally, so using the original ones as much as possible will speed up the process.
Short-Term Good Habits Create Long-Term Benefits
The main challenge when wearing Invisalign aligners is creating good habits. Getting into the practice of taking them out only when eating takes some time, but these short-term habits will translate into long-term benefits. It can also be tempting to remove them when you’re going out for an evening, just to eliminate the hassle of having to remove them away from your home. However, not wearing them for a couple of hours consecutively can create a long-term setback, even if you don’t see any negative results immediately.
Redondo Beach Dental Group can help you through the entire process of getting fitted for your Invisalign aligners and providing tips for wearing them in the short-term and long-term. If you live in the Manhattan Beach area, don’t hesitate to give us a call at (310) 542-6988 if you have any general or specific questions about Invisalign. We want to make sure you know exactly what to expect and to learn about the results you want to achieve before you make the investment.